May 2022 be a HAPPY year. Happiness often comes from the little things. In this very beginning of the year I decided to look for simple ways to live a more intentional life.
Go outside, and open up all yours senses. Watch and listen and breathe in the wild.
Slow down. Stop rushing through life and looking forward to see what will be next. Enjoy the here and now as much as you can.
Schedule time with yourself. Allow your thoughts to work their way to the surface.
Be grateful for something every day.
It’s takes courage to keep showing up. But always remember: What we pay attention to grows.